Our expertise will help guide you to reach your individual goals.
Our mission is to help individuals heal and grow from any trauma or negative life experiences that have impaired their relationships with themselves or others. We want to provide an environment that is free of judgment that allows individuals to freely express their thought and emotions.
Why Choose Healing & Growth Therapy?
We are compassionate, empathetic and have experience helping individuals cope with distress. Healing & Growth provides psychotherapy to individuals who want to grow emotionally, mentally, and physically. We provide therapy to individuals who are suffering from mental health illness and/or life stressors.
I utilize multiple therapeutic techniques depending on the client’s immediate needs. I most commonly utilize Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Solution Focused Therapy among others.
I am a Licensed Mental Health Counselor. I provide bilingual “English & Spanish” counseling/therapeutic services. My interest include working with adults and adolescents. I specialized in trauma, depression, anxiety and domestic violence.
Therapy sessions usually last 45-60 minutes. Intake/initial sessions typically last 60 minutes. Treatment plan goals are individualized and depend on the client’s presenting problem.